Villari's Martial Arts Centers
  • HOME
    • ABOUT
    • Why Villari's
    • History
    • OUR STAFF
  • PROGRAMS
    • ADULT PROGRAMS >
      • Adult Martial Arts Classes
      • T'ai Chi
      • QiGong
    • CHILDRENS PROGRAMS >
      • Children's Classes
      • Colors of Character
      • Birthday Parties
      • Movie Night
    • Teen's Classes
  • CONTACT US
    • Getting Started
    • Contact Us
    • Facebook
  • GALLERY
  • CALENDAR
    • Schedule
    • Announcements
    • Events
  • Tuition Payment
Picture
Qigong 氣功

“Qigong (or ch'i kung) refers to a wide variety of traditional health cultivation practices that involve methods of accumulating, circulating, and working with qi, breathing or energy within the body.  Qigong is practiced for health maintenance purposes, as a therapeutic intervention, as a medical profession, a spiritual path and or component of Chinese martial arts.

The qi in qigong means air in Chinese, and by extension, life force, dynamic energy or even cosmic breath.  Gong means work applied to a discipline or the resultant level of skill, so qigong is thus breath work or energy work.” — Wikipedia

General Benefits of Qigong …
  • Strengthen Immune System
  • Improved Circulation
  • Quicker Recovery
  • Pain Management
  • Stress Management
  • Anger Management
  • Addiction Management
  • Mental Clarity & Sharpness
  • Calm Spirit
  • Peace of Mind
  • Focus & Concentration
  • Solution Mind
Picture
©Copyright DragonStar Enterprises, LLC                           HOME     PROGRAMS     CONTACT     GALLERY      CALENDAR
Proudly powered by Weebly