T'AI CHI -1

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$85.00
$85.00
Unavailable
per item

Meets once per week.

These group classes are an hour long and introduces the student to a moving meditation through an ancient martial art whose side benefits will have great impact on the well being of the individual for a lifetime. Some benefits include:

  • Stress Management
  • Pain Management
  • Relaxation
  • Improve Cognitive Abilities
  • Strengthening (physical, mental, emotional)
  • Ease of movement
  • Improved Heart/Lung Function
  • Clarity of Mind/Thinking (Solution Mind State)
  • Calm
  • Improved Immune System
  • Overall Well Being

All purchases are final. NO REFUNDS of any sort.